Over 60 million teens and adults have used drugs in the past year, according to a 2021 survey. Since 2021, more Americans have died per year from opioid use than died in the entire Vietnam War. 98,000 people died from drug overdoses in 2021, and 75,000 were from opioids.
With such a major crisis going on, recovery and rehabilitation should be a national priority. Those battling addiction should seek out a rehabilitation program, like a sober living community.
A sober living community can do wonders for those recovering from drugs or alcohol. Read on to learn more about how these communities can help people and what it’s like to live in one.
What is a Sober Living Community?
A sober living community is a facility or set of facilities where those attempting to recover from addiction can live. A sober living community enforces sobriety and responsibility as a matter of policy.
The first sober living facility was founded in the late 1940s by an Alcoholics Anonymous chapter looking for a place where they could stay while attending meetings.
There are a few things to keep in mind when pursuing sober living in Long Beach, CA. Residents of a sober living community must be sober at all times and submit to random testing in order to stay.
They must also not fight with other patients or have overnight guests. Some facilities require residents to participate in activities in the facility, but not all of them do this.
Therapy
Therapy is the main focus of sober living programs. Whether you’re looking for sober living homes in Long Beach or New York City, expect some sort of therapy. The most common techniques practiced in sober living facilities are twelve-step programs.
Twelve-step programs include Alcoholics Anonymous. It was founded in Ohio in 1935 and has since spawned similar programs that address other addictions.
Group therapy is a common practice at our Long Beach recovery center. Group therapy is any type of therapy where participants share their feelings and experiences with an issue they all struggle with. Twelve-step programs are a kind of group therapy, but not the only kind.
Readjustment
With sobriety comes a brand new lifestyle, one that doesn’t revolve around a substance. Patients must prepare to return to the world once they’ve overcome their addiction.
To this end, residents of sober living homes will have chores to do and must pay rent while they live there. We recommend that you have a steady source of income before you check into any sober living homes in Long Beach, CA.
Keep in mind that nobody can force you to stay in a sober living facility. If you’re not sure this is the right path for you, there’s also outpatient rehab in Long Beach.
How a Sober Living Community Works
A sober living community is a type of addiction recovery program that allows recovering addicts to live and work together to overcome their issues.
We’ve talked a bit about these communities here, but you can learn more by looking around this site. We encourage you to learn more about us if you’re considering hacking into one of our facilities.