Alcohol. It can be an addicting substance that can permanently damage your life if you are not careful.
Unfortunately, many people let alcohol get the best of them. There are about 29.5 million people in the United States that are considered to have alcohol use disorder (AUD).
Eventually, people reading this may want to commit to sober living in Long Beach. To make that step easier, you can try to look for sober living homes in Long Beach.
What should you look for in a sober living home? What goes into successful sober living in Long Beach, CA?
This is your guide to finding sober living homes in Long Beach, CA.
Consider the Cost
Like most things in life, this is not going to be a free place to live. Depending on your income and savings situation, you may not be able to afford every Long Beach recovery center that you find.
No need to fear. You do have options if you cannot afford the cost of a sober home.
The first option is to shop around. See what quotes you can get for prices to live in different homes in the area. Then, see if there is one that matches your budget.
If none of these homes can match your budget, you can try to get insurance verification. This helps you check to see if your insurance will cover something like this. Considering that this can impact your mental and physical health, there is a chance that this can be covered depending on your insurance policy.
Look into this and see if your insurance benefits match.
Consider the Occupancy
Another thing that you are going to want to think about is how many people can live in this sober living home at one time. If you used to live alone, it can be daunting to go from that to living with 10-15 people.
All of the people living in the home will usually be the same gender as well. So, if that is a concern for you to live with too many people, you may want to think twice.
In reality, you are not going to find a sober living home where you can have all of the space to yourself. At the same time, that is not the point.
Being around other people trying to stay sober can be a good thing. You can encourage each other and you will have other people to relate to.
However, at the end of the day, it is still the place you are going to be living and you may want to keep the people that you are sharing that living space with down to a minimum. Speak to someone representing the sober living home about how many people may be living there at one time and then decide if you are comfortable with that number.
Consider the Environment
The people are not the only thing you want to think about to choose your sober living home. You are also going to want to consider what the surrounding environment is like.
Is the area surrounded by nature? Are you somewhere you can watch the sunrise and sunset? Is it a quiet neighborhood or somewhere that has a lot of foot traffic?
These are things that you need to think about because you do not want to live in a stressful environment during this process. Ideally, it should be as peaceful of an environment as you can find.
If you see somewhere that is right by the beach or has a lot of plant life surrounding the home, that may encourage a peaceful environment. Studies show that being outside in green spaces lowers the risk of depression and speeds up your recovery from stress.
Both of these can be huge factors as to how well you adjust to a sober living home. Do not underestimate how important your environment is.
Talk to the House Manager
Most sober living homes will have a house manager that is in charge of what goes on in the household. This person also helps keep the house running and likely has years of experience when it comes to sobriety.
Considering that this person is essentially the leader of the house and you are likely going to see them daily if you live there, you should have a conversation with them before you commit to living in a sober home.
This can be a good opportunity to get to know each other. You can get an idea of what their personality is like and if they can be a good influence for you or not.
They can help you with some tasks with outpatient rehab in Long Beach by having weekly meetings with you and all of the other houseguests. If you get along with your house manager well enough, they may even be your sponsor for the foreseeable future.
Find Sober Living Homes in Long Beach
These are some of the biggest factors that you have to consider if you are looking at sober living homes in Long Beach. You are taking the first step just by reading this article and considering living in a sober home.
Now, you have to make sure you do it the right way. Make sure you can afford it, determine what occupancy you are comfortable with, what environment you are comfortable with, and what house manager you are comfortable with.
Do you want more information about sober living homes and rehab centers in Long Beach? Message us here.